About the Business
Formerly a fund manager, I worked in the City for 16 years and I know the stresses that work can put on health. A good diet is essential to sustaining energy levels, stamina and to performing well. I understand that meals are often eaten away from home and I will work with you to create a plan that is achievable and sustainable in your working environment. Now a mother of two young children, I appreciate the importance of eating well during pregnancy, the pressures of family life and the responsibilities of teaching children to eat well.
As a firm believer in a healthy diet I do not recommend supplements unless there is a reason why sufficient nutrients cannot be obtained through the diet. I will not advise on weight loss below healthy levels. I am passionate about sharing my knowledge of nutrition, working closely with clients to provide advice that is tailored to their individual needs. Eating should be fun and enjoyable. Let me guide you to a healthy diet that works for you.
Location & Hours
Prama House, 267 Banbury Road