About the Business
This is achieved through a combination of demanding (but fun!) outdoor activities and a challenging exercise programme. Any boot camp can make you lose weight by exercising you for 12 hours a day and barely feeding you, however this is not a safe and healthy method for weight loss, with little success for long term results. We have taken the "Boot" out of "Boot Camp" and developed a far more enjoyable and effective programme. Although our training is challenging and demanding it is also extremely motivational.
We employ a team of highly experienced and enthusiastic fitness & outdoor activity instructors, and through a combination of exciting outdoor activities, mixed intensity workouts and balanced nutrition we guarantee you will achieve your personal goals. Based in the beautiful Brecon Beacons National Park and the nearby Gower Peninsula this is a truly inspirational setting for your life changing fun & fitness programme.
Location & Hours
Rhymney River Bridge Road
